~ Individual Coaching & Support ~ Navigating Transitions ~ Building Inner Strength ~ Heart Healing ~ Help Finding Life Direction.


~ Group Sharing & Support
~ Exploring Life Issues
~ Enjoying Camaraderie
~ Build Confidence
~ Develop Tools for Self-Care.

image by Toa Heftiba

Benefits of Circle ~ by Greg Govinda (aka Arjuna)

To have somewhere to go – and get some support.

To meet – and relax – and be true.

To say what you want to say – without being interrupted in any way.

To explore what is in you – that seeks expression.

To share something of your story – and be heard – by other men.

To ask for feedback – if that is what you want.

To enjoy the freedom of being able to express yourself – amongst brothers in spirit.

To say what it is – that is in your heart.

To let go – of past hurts and pains.

To explore what new directions you might be thinking of taking.

To feel what you feel when you share such plans.

You do not need to get feedback from others – it may be enough just to feel what you feel when you say things out loud.

Circle aims to be a safe space – where you get to be with other men – and to be with yourself.

Circle is thousands of years old – and provides a sacred space – when we relax and respect into it.

To speak – to listen – to be – to feel.

Circle provides a space that is away from the general noise of modern day life.

Circle is – sacred space.

Let it provide for you – the many gifts it brings.

(Greg Govinda, 09 August 2021)

image by Tegan Mierle

Check out Facebook page https://www.facebook.com/OneMansHeart for regular posts.

All the very best,  Arjuna ‘Greg’ Govinda

Now – in print
A5 booklet form.

(Black & White photocopy)
$5.00 + $4.00 posted within Australia

by Greg Govinda

Link to booklet – print form posted

Link here to Video presentation on “Why Men Suffer & How to Create a Better Life